West Wales Kungfu
A branch of Shaolin kungfu called Nam Pai Chuan. Classes from 6 years old to 60+!
Class is stretching, light fitness, then a combination of practice of traditional Shaolin kungfu including Chigung, empty hand and weapon forms , as well as contemporary self-defence, fighting skills, and tournament sparring.
Class starts at 6pm on Sunday evening. Primary school kids finish at 7pm, teens and adults finish at 8pm. Fees - children £4, adults £5 per session, plus £35 a year insurance fee.
Contact - Alun Rishko - 07968 970284